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SPEED & AGILITY PERFORMANCE TRAINING

Get Faster. Move Smarter. Compete Harder.

AllSpeed Training’s Speed & Agility Performance Program is a high-intensity, 6-week training system designed for youth athletes who want to take their game to the next level. This program focuses on developing real, game-ready speed, sharp turns, and quick movements.

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Athletes train with purpose...learning proper sprint mechanics, explosive movement, and sharp change-of-direction skills that translate directly to competition.

What Athletes Will Improve:

  • Acceleration and top-end speed

  • Agility and change of direction

  • Explosiveness and reaction time

  • Body control, balance, and coordination

  • Sport-specific movement patterns

 

Who It’s For:

Youth athletes of all sports and skill levels who want to move faster, play sharper, and gain a competitive edge.

The AllSpeed Difference:
We don’t just train fast...we train efficient, powerful, and confident movement that holds up in real game situations.

START TRAINING

The next 6 week session will start February 9, 2026

Get in Touch

You've got questions? We've got the answers.

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515-710-5741

Currently servicing Des Moines & surrounding areas.

 

© 2026 by AllSpeed Training. Design by Kelsey Karaidos Design

 

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